Melody Media Productions

Excellence in Broadcasting!

Pervez Saleem


Caring For Teeth

Make your own Toothpaste
Some of the toothpaste out there just don’t do enough whiten teeth, Others are actually dangerous and may wear off enamel and cause fillings to fall out. So, straight from the modeling world comes these secret recipes that take just moments to put together.

Strawberry Toothpaste
Strawberries have gentle cleansing and bleaching properties and help remove coffee and tea stains from your teeth, Just crush strawberry and rub the pulp directly on teeth.

Hydrogen Peroxide
Mix 1/2 teaspoon of hydrogen peroxide with one teaspoon baking soda. use this tooth-whitening mixture once a week. This formula is a strong stain remover and tartar reducer. If your teeh are very sensitive then this treatment is not recommended for you.

Foods That Clean Teeth
There are some foods that stain teeth (coffee, tea, redwine, etc.) and there are other foods that work on the teeth like detergents. Foods that require a lot of chewing like apples, celery, and carrots whiten teeth naturally.
Food Like Spinach, lettuce and broccoli prevent staing by creating a film on the teeth that acts as a barrier.

Brush Your Tongue
When you are brushing your teeth, you havent finished the job until you brushed your tongue. Your tongue harbors germs and bacteria that can cause bad breath. Just brush your tongue with regular toothpaste, and forget those overpriced tongue scraper.

Make-It-Yourself Mouthwashes:
Boil a strong cup of peppermint or spearmint tea. Drink in slow, deliberate manner while rolling the tea around in your mouth or let cool and use as a regular rinse.
Clove Rinse
Heat one teaspoon of cloves with 1/4 cup of water. Cool and Rinse.

Sada-E-Watan provides news and opinion articles as a service to our readers. These articles and news items come from sources outside of our organization. Where possible, the author and the source are documented within each article. Statements and opinions expressed in these articles are solely those of the author (reporter/newspaper) or authors (reporters/newspapers) and may or may not be shared by the staff and management of Sada-E-Watan. Sada-E-Watan was created to provide one convenient central location where a user can quickly scan headlines from many news sources. The headlines listed on Sada-E-Watan pages are links to stories on the sites where these stories are located. The goal of Sada-E-Watan is to help readers access stories on web sites that they would normally not have time to view on a regular basis and to add value to the news source sites by mentioning their name on top, so readers can view these sites..

The Sada-E-Watan takes no responsibility for any loss or damage suffered as a result of using the linked websites or as a result of using the information published on any of the pages of the linked websites.

Whilst every effort is made to ensure downloadable content is free from viruses, Sada-E-Watan cannot accept any liability for damages resulting from virus infection. You should take adequate steps to ensure your virus check regularly when using any device.

If you have any questions or comments about Sada-E-Watan, please contact us at: