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Women’s Fashion Tips

Sharpen your fashion skills with these practical tips to flatter your figure and make your clothes work for you. The styles you choose will affect your appearance and how you’re perceived.

Every woman has flaws. These ideas are for those that accept them, but wish to minimize them. Don’t forget, stand up straight, have good posture and carry yourself with grace. Not only will you appear taller, you will radiate self confidence and allure.

Know your body and what looks good. You are logically attracted to clothes, styles and colors that flatter your figure. Use past experience to your advantage and trust your intuition, sometimes fashion and beauty etiquette comes naturally. Feel free to experiment!

Beware of those “skinny” mirrors in department stores that are misleading. If a style didn’t look good on you in the past, it won’t now — unless you’ve made some significant changes.

This style guide is for general fashion tips and advice. Check out the current fashion trends to get the latest tips and tricks for the newest styles.

 

Style Guide
Have plenty of neutrals on hand to mix and match.
Open collar shirts and scoop necks will lengthen a short neck. Add a long necklace.
Tailored clothes flatter most figures.
Buy similar styles of the clothes you already own that you think flatter your figure.
Always carry a safety pin in your purse for emergencies.
Shoulder pads will help you balance large breasts and wide hips, but keep them slim.
For a quick fix, if your slacks or slip is too long, roll it up at the waist.
Break in your shoes before wearing for an entire day or special occasion.
Use dryer sheets or fabric spray to reduce static cling.
If you’re losing or gaining weight, go to your local thrift store and get some in-between sizes that fit.
Make sure your pantyhose fit correctly. Tugging on them in public is a no-no.
Don’t be afraid to try anything new.
Always clean your clothing before you store it.
Apply your perfume before dressing to prevent staining your clothing.
If a department store doesn’t have your size, ask. Many stores are set up to call their other stores to locate and ship the desired size directly to you.
Don’t bare all. Leave some mystery to your look.
Fix sticky zippers by rubbing them with some wax or a bar of soap.
Secure your buttons by dabbing the backs of them with fingernail polish or clear glue. This prevents the stitching from coming loose.
If you’re concerned about clingy clothing, don’t buy anything with more than 5% Lycra.
Leather has a tendency to stretch, so buy your pants one size smaller.
Don’t fret if you see an outfit in a magazine that is too pricey for your budget. You can probably put together the same outfit at stores such as the Gap and Old Navy, at a fraction of the price. Just cut out the picture and take it shopping with y

Sharpen your fashion skills with these practical tips to flatter your figure and make your clothes work for you. The styles you choose will affect your appearance and how you’re perceived. Every woman has flaws. These ideas are for those that accept them, but wish to minimize them. Don’t forget, stand up straight, have good posture and carry yourself with grace. Not only will you appear taller, you will radiate self confidence and allure. Know your body and what looks good. You are logically attracted to clothes, styles and colors that flatter your figure. Use past experience to your advantage and trust your intuition, sometimes fashion and beauty etiquette comes naturally. Feel free to experiment! Beware of those “skinny” mirrors in department stores that
Women’s Fragrance and Perfume Tips

The appeal of fragrance goes back centuries, with the use of plants, animal sources and incense in religious ceremonies. Each civilization had their own use and opinions of fragrance as time passed. Scents emit beauty and allure.

Modern fragrances and perfumes evolved and have become a multi-billion dollar industry. Different types come with various price tags. Perfumes provide the best value but are the costliest of all fragrances.

Parfum – The most expensive with the longest staying power.

Eau de Parfum – Less oil and staying power.

Eau de Toilette – Suitable for office and work environment provided there’s no allergies or complaints. 🙂

Eau de Cologne – The most inexpensive and weakest scent.

The most popular scent categories include:
Fresh, natural, green and floral scents

Fruity, citrus and spicy

Musk and pheromones

Oriental

Classic woodsy scent

Sporty scents

Choosing Fragrance and Perfume

Women often choose their fragrance according to their personality and chemistry without even realizing it. What appeals to them often reflects their personal self.

Fragrances smell different on everybody, so it’s best not to test a scent on a friend. When shopping, stick to no more than three or four perfumes so you don’t confuse them. A fragrance will smell different several minutes after you apply it, so give it some time before making any decisions.
Applying Fragrance

Apply fragrance to your skin and pulse points only. Allow it to dry naturally. Do not rub your wrists together, this will alter and diminish the scent. Avoid using it near your face or behind your ears. There is no staying power in those locations and this will only dry out your skin.

To avoid any stains and discoloration, do not get any on your clothing or jewelry. Let your fragrance dry before getting dressed. Some perfumes are darker and have more of a tendency to stain, so take special care with “dry clean only” clothing that can’t be washed after every wear. Follow proper storage rules, fragrance will darken with age and improper storage.

For a longer staying aroma, apply the same scent in layers. Many fragrances also come in bath soap, gel, and body lotion. Top off with perfume of the same scent for the long run. This will probably last you six to eight hours.

Keep strong fragrances out of the office and workplace. Some people genuinely have an allergy to perfumes and don’t appreciate the irritation. They can produce headaches and bring on an asthma attack, so apply sparingly.

Storing Fragrance and Perfumes

Avoid extreme temperatures when storing fragrances. Keep your bottle tightly capped, upright and out of direct sunlight. It’s not necessary to store them in the refrigerator, however, a cool, dark place should prolong the life of your scent.

A tip to remember… Don’t stockpile your perfumes for a special day. Over time, the scent will alter and diminish and you won’t get what you paid for. Enjoy your fragrance today, while it’s in it’s prime.

 

The appeal of fragrance goes back centuries, with the use of plants, animal sources and incense in religious ceremonies. Each civilization had their own use and opinions of fragrance as time passed. Scents emit beauty and allure. Modern fragrances and perfumes evolved and have become a multi-billion dollar industry. Different types come with various price tags. Perfumes provide the best value but are the costliest of all fragrances. Parfum – The most expensive with the longest staying power. Eau de Parfum – Less oil and staying power. Eau de Toilette – Suitable for office and work environment provided there’s no allergies or complaints. 🙂 Eau de Cologne – The most inexpensive and weakest scent. The most popular scent categories include: Fresh, natural, green and
Remove Eye Wrinkles and Look Younger and Beautiful

Eye wrinkles occurs due to ageing. Exposure to heat, cold and sulight breaks down the level of collagen in the skin and as a result of this the skin becomes thinner causing wrinkles.
* Fruits and vegetables rich in Vitamin A cures you from eye wrinkles. So eat more vegetables and fruits to get vitamin A.
Use quality eye creams to tighten and tone up your skin.
• Mix a little turmeric powder with milk cream and apply it around the eyes. This will reduce the dark wrinkles and dark marks around the eyes.

• Apply a few drops of coconut oil around the eyes and massage gently to recover from wrinkles around eyes.

• Apply some raw milk cream around your eyes and massage it lightly.

• Mix some cucumber and raw potato juice and chill it for some times. Apply this mix and massage around your eyes.

• Apply lemon juice on the dark circles two times a day.

• Apply cold cream and massage on dark circles for 15 minutes before going to bed.

 

Eye wrinkles occurs due to ageing. Exposure to heat, cold and sulight breaks down the level of collagen in the skin and as a result of this the skin becomes thinner causing wrinkles. * Fruits and vegetables rich in Vitamin A cures you from eye wrinkles. So eat more vegetables and fruits to get vitamin A. Use quality eye creams to tighten and tone up your skin. • Mix a little turmeric powder with milk cream and apply it around the eyes. This will reduce the dark wrinkles and dark marks around the eyes. • Apply a few drops of coconut oil around the eyes and massage gently to recover from wrinkles around eyes. • Apply some raw milk cream around your eyes and
Skin Care Secrets for Dry Skin

*Avoid contact with detergents as far as possible.

* Do not use soaps to clean your skin.

* Use a cleansing cream or milk to clean your face.

* To not rub your skin rigorously. Be gentle on your skin especially on areas like your lips and eyes.

* Splash water on your face, whenever you get the opportunity.

* Use oil based lotions to nourish your skin.

* Instead of ordinary make-up removers, pour a little oil in a cotton pad and use that.

* Do not use any toner since this will stretch the skin further.

* A moisturizer is a must. Use a lanolin based moisturizer to help retain your skin’s natural moisture content.

*Avoid contact with detergents as far as possible. * Do not use soaps to clean your skin. * Use a cleansing cream or milk to clean your face. * To not rub your skin rigorously. Be gentle on your skin especially on areas like your lips and eyes. * Splash water on your face, whenever you get the opportunity. * Use oil based lotions to nourish your skin. * Instead of ordinary make-up removers, pour a little oil in a cotton pad and use that. * Do not use any toner since this will stretch the skin further. * A moisturizer is a must. Use a lanolin based moisturizer to help retain your skin’s natural moisture content.
Lemon as Natural Bleach

A fresh lime may be squeezed into a cup of milk to which a teaspoon of glycerin may be added. Stir well. Apply it on your face, neck, hands, legs and feet, an hour before retiring to bed. Keep it on for half an hour and then wash off. This application every night will make the skin look younger and beautiful. This application works well on pimples and scars, is good for cracked soles and palms, dryness of face and hands, and sun-burn.
Lemon and yoghurt pre-bath gel:
Turmeric when combined with lemon and starch, acts as an effective cleanser and also forms a barrier between the drying effect of chlorinated water and body skin. The following is an excellent body pack.
Mix 8 tsp of yoghurt (curds), 3 tsp. Lemon juice, 1 tsp of any vegetable oil. Apply this body pack with firm, upward movements. Wash off after 10 minutes and take a bath. This is perhaps one of the oldest skin rejuvenation therapies. Use this at least thrice a week for a satiny skin.

 

A fresh lime may be squeezed into a cup of milk to which a teaspoon of glycerin may be added. Stir well. Apply it on your face, neck, hands, legs and feet, an hour before retiring to bed. Keep it on for half an hour and then wash off. This application every night will make the skin look younger and beautiful. This application works well on pimples and scars, is good for cracked soles and palms, dryness of face and hands, and sun-burn. Lemon and yoghurt pre-bath gel: Turmeric when combined with lemon and starch, acts as an effective cleanser and also forms a barrier between the drying effect of chlorinated water and body skin. The following is an excellent body pack. Mix 8
Winterize Your Walking Program

Follow these simple steps to prevent Old Man Winter from putting the kibosh on your outdoor walking workouts.

For most people, outdoor cardio exercise may be safer in cooler weather than on hot, humid days. Your body temperature rises as you walk, so when it’s sultry outside, you’re getting a double dose of heat. When it turns cold, on the other hand, you can regulate your internal temperature more easily. If you get too hot while you’re working out, just slow your pace, open your jacket, or take off your hat or gloves. You’ll solve the problem instantly.
Take Care When the Temp Drops
On chilly days, some of us need to take extra precautions before venturing out for cardio exercise. If you have any kind of heart problem, for example, you should consult your doctor before working out in the cold. As the air temperature drops, your body responds by constricting blood vessels, a process that pulls blood toward the trunk to feed your internal organs. When this happens, exercising puts extra strain on your heart as it tries to pump blood to your extremities.

Walking can relieve some of this strain by dilating blood vessels in your legs. The trick is to warm up slowly, to allow your body to adjust to the coldness. If you don’t warm up when it’s freezing outside, you could set yourself up for angina (severe chest pain) or a heart attack, says Roger Fielding, PhD, assistant professor in the department of health sciences at Boston University. That’s why people have heart attacks when shoveling snow.

When you warm up, do it indoors, before exposing your body to the cold air. This reduces the strain on your heart, because your blood vessels become dilated. You’ll feel better about going outside, too, because you’ll be warm already.

Cold-weather cardio exercise can also be risky for people with diabetes. Because walking in the cold burns more calories to increase warmth, it steps up the body’s demands for blood sugar (glucose). While this is a plus for most folks, it can cause those with diabetes to become hypoglycemic. If you have diabetes, ask your doctor for advice on managing your medications or your food intake to regulate your blood sugar level while you exercise.
You also need to be concerned about developing frostbite, as people with diabetes tend to have poor circulation in their extremities. Warm socks, gloves, and a hat are essential. If you experience loss of feeling in your feet or fingers while walking, head indoors as soon as you can and check whether your skin looks blue. This condition, called cyanosis, is the first sign of frostbite. You need to see your doctor immediately.

Frigid temperatures don’t mix well with asthma either. If you have this respiratory condition, you already know that inhaling cold air can trigger an attack. (In fact, some people experience asthma-related breathing problems only when they work out in cold weather.) Wearing a mask or scarf over your nose and mouth can help prevent an attack by warming up the air before it reaches your bronchial tubes. That way, the tubes are less likely to go into spasm. If covering your nose and mouth doesn’t help, consult your doctor for advice on adjusting your medication for cold-weather cardio exercise.

In fact, if you have any chronic health problem, you may want to check with your doctor before you do cardio exercise in the cold. He can tell you what precautions to take, if any. Or he may advise you to do your walking indoors.

Layers Keep Out the Cold
If you are heading outdoors, you need to dress for the chilly temperatures. Twenty years ago, that would have meant donning flannel underwear, a wool sweater, wool pants, a heavy wool coat, and thick wool socks to protect you from the cold. You’d be so bundled up that you could barely move.

These days, when you dress for wintry conditions, less is more. Thanks to an array of high-tech textiles, you can be warm and dry and still have freedom of movement. New fabrics insulate, block the wind, and wick away moisture without bulk or heaviness.

Still, dressing in layers is your best bet. That way, you can adjust your attire as you go, according to the weather and your level of activity. For the innermost layer (the one closest to your skin), choose light garments made from a synthetic fabric such as polypropylene, which wicks away perspiration from your body. That should be topped off with an insulating layer–a sweater, a sweatshirt, or a fleece pullover–for warmth. For the outermost layer, or shell, you want a garment that protects you from wind and rain. The fabric should be waterproof, as opposed to water-resistant (which is designed to keep you dry in a light mist). It should also be breathable–meaning that it allows water vapor to escape without actually letting water in.

The new synthetic fabrics do a better job of keeping you warm and dry than either wool or cotton. When you’re shopping for cold-weather cardio exercise wear, read clothing labels and try on a variety of garments to get a sense of what’s out there. You’ll be amazed at how comfortable you can be, even at extremely cold temperatures.
Footwear for Nasty Weather
To prepare your feet for winter walking, often all you need is a pair of walking shoes and a thick pair of socks. Then as you warm up, your feet warm up too. Just make sure that your shoes can accommodate your socks, or your feet will get cold from lack of circulation.

For keeping your feet toasty on bitterly cold days or for navigating sidewalks that are wet, icy, or slushy, you may want more rugged footwear. One place to look is in the hiking-shoe display of your sporting goods store. Hiking shoes have heavy-duty soles that grip better on sloppy or uneven terrain. They have elevated foot beds (because of the thickness of the soles), so your feet are higher than the water or slush that you’re walking through. They’re often waterproof, or at least water-resistant. And their tough exteriors stand up to the elements better than the average walking shoe.

A pair of hiking shoes made for trekking dirt trails should provide enough flexibility for fitness walking. And if you’re expecting to end up with a pair of big, clunky “stompers,” you’re in for a pleasant surprise. These days, you can choose from lots of low-cut styles that are very lightweight and comfortable. (To get a pair that fits well, check out our We Test It: Walking Shoes chart.)

Slippery Sidewalk Solution Slippery sidewalks keep many people indoors during the winter months. But you can venture outside safely, provided you have the right equipment. Stabilicers are detachable soles that can make you so surefooted that you’d feel safe walking across a river of ice. Built like sandals with Velcro straps, they slide over your walking shoes quite easily. The top of the sole grips your shoe, while the bottom, which is imbedded with steel cleats, digs into ice and hard snow. They’re perfect for winter walking or any slippery situation.

Stabilicers sell for about $40 a pair. You can buy them in many department stores and sporting goods stores as well as through mail-order catalogs.

Show Off Your Skin Smarts
When you’re walking in wintry conditions, protecting your skin is just as important as protecting your feet. Cold and wind are no kinder than heat and sun. All can be quite drying. And don’t let the chilly temperature fool you: The winter sun has ultraviolet rays that are strong enough to cause sunburn, age your skin, and increase your risk of skin cancer.

During the winter months, your hands and face are most vulnerable to the elements. You may wear gloves, only to have your hands get all sweaty as they warm up. But if you take off your gloves and expose your wet hands to the cold air, they may become chapped. That’s why you should wear two pairs of gloves: thick ones on top, thin ones underneath. Leave on the thick pair until your hands feel warm, then slip them off and wear only the thin pair to protect your skin.

To save your face from the effects of wind and cold, invest in a ski mask. A thin one made from silk might be most comfortable, but check what’s available. New, lightweight fabrics keep popping up everywhere.

If wearing a ski mask irritates your skin or obstructs your vision, you can go without one. But do wear a hat to keep body heat from escaping through the top of your head. To protect your face from the elements, first apply sunscreen and allow it to dry, then add a thick layer of a protective moisturizer, petroleum jelly, or hand cream. Choose a sunscreen that’s waterproof with an SPF of at least 15. Be sure to reapply both layers if you sweat a lot or wipe your face frequently.

If there’s snow on the ground, you need to be extra-vigilant about your sunscreen use. Snow reflects 85 percent of the sun’s harmful ultraviolet rays right back at you, nearly doubling your exposure. The average person gets about 19 hours of sun each week, regardless of the season. That exposure accumulates from routine activities, such as walking your dog and driving a car (UVA rays can penetrate most windows).
According to one dermatologist, if you don’t wear sunscreen between September and May, the damage to your skin could be the same as if you spent about eight straight summer weekends on the beach. Unfortunately, while 52 percent of Americans wear sunscreen in the summer, only 2 percent bother to slather it on in the winter. So here’s your chance to do something good for your skin.

Follow these simple steps to prevent Old Man Winter from putting the kibosh on your outdoor walking workouts. For most people, outdoor cardio exercise may be safer in cooler weather than on hot, humid days. Your body temperature rises as you walk, so when it’s sultry outside, you’re getting a double dose of heat. When it turns cold, on the other hand, you can regulate your internal temperature more easily. If you get too hot while you’re working out, just slow your pace, open your jacket, or take off your hat or gloves. You’ll solve the problem instantly. Take Care When the Temp Drops On chilly days, some of us need to take extra precautions before venturing out for cardio exercise. If you have

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