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Pakistan HealthCare Crisis

Pakistan’s Lethal Syndemic: The Duo Of Diabetes And Hypertension In Health Crisis.

By Dr. Mahnoor Javed Janjua
        MBBS/MD
   Internal Medicines

Pakistan’s Lethal Syndemic:
The Duo Of Diabetes And Hypertension
In Health Crisis.

1. Introducing The Two Silent Killers Intersection

Report says 38 million more adults are now estimated to be living with diabetes globally. — Shutterstock/FilePage 6 | Hypertension heart Photos - Download Free High-Quality Pictures | Freepik

In the high-stakes arena of Pakistani public health, we have long treated diabetes and hypertension as parallel but distinct battles. However, a darker reality has emerged: these two “silent killers” are no longer operating in isolation. They have merged into what experts call a “syndemic”—a phenomenon where two or more diseases interact synergistically to exacerbate the prognosis and burden of each.

This phenomenon is part of a larger, more dangerous reality that medical experts call a “syndemic.” In Pakistan, diabetes and hypertension are no longer viewed as isolated neighbors; they are a combined public health crisis where each condition exacerbates the other. This isn’t just a matter of having two prescriptions—it is a synergistic “Dual Burden” that impacts the body’s most vital systems.

In Pakistan, this “dual burden” of disease represents more than a clinical complication; it is a systemic emergency. When diabetes and hypertension collide, they don’t just add to the patient’s hardship—they multiply it, creating a “cardiorenal metabolic” crisis that threatens the very stability of our healthcare infrastructure. For the policymaker, this is a fiscal time bomb; for the clinician, it is a call to abandon the silos of traditional care in favor of a radical, integrated strategy.

2. The Rise Of The Syndemic 

The co-occurrence of diabetes mellitus and hypertension is the hallmark of cardiometabolic and cardiorenal metabolic syndromes. This isn’t merely a pairing of pathologies; it is a structural assault on the body. By linking these conditions to the “renal” or kidney aspect, we see the true face of the syndemic: a primary driver of end-stage renal disease. For a country like Pakistan, where dialysis infrastructure is already stretched to its breaking point, the failure to address this intersection leads directly to an unsustainable demand for high-cost specialty care.

The risk actually begins long before a full diabetes diagnosis. It is discovered that even those with Impaired Glucose Tolerance (IGT)—a “pre-diabetic” state—showed high rates of hypertension, at 42% for men and a staggering 60% for women. This creates a lethal feedback loop known as “cardiorenal metabolic syndrome,” where blood sugar and blood pressure issues work together to damage the heart and kidneys simultaneously.

This crisis is fueled by the rapid rise of obesity and sedentary lifestyles across the nation. However, as a strategist would note, the fallout is as much economic as it is biological. This syndemic traps families in a vicious cycle of poverty, where the loss of a breadwinner’s productivity in their prime years is compounded by the astronomical costs of managing complications like stroke or kidney failure.

Lack of screening of health conditions including the twin non communicable hazards of diabetes and hypertension also contribute to advancing stages of the diseases causing a cumbersome burden on the health system when these manifest as strokes , renal diseases and other maladies as complications.

“This ‘syndemic’ is a serious public health issue with significant economic ramifications, fueled by rising obesity and inactive lifestyle rates.”

3. A New Rule Of Survival; The 120 Target Of Blood Pressure

The 120 Target: A Radical Shift in Clinical Standards

For decades, the medical community accepted “standard” blood pressure targets for diabetic patients that hovered around 130/80 mm Hg or even 140/90 mm Hg. However, the BPROAD study has introduced a disruptive new gold standard that challenges these conventional norms.

The research suggests that for those living with diabetes, “good enough” is no longer enough. The study advocates for intensive blood pressure control, specifically aiming for a systolic BP of less than 120 mm Hg. This 120-target is a radical departure from traditional guidelines. It moves the needle from “management” to “intensive intervention,” promising a significant reduction in major cardiovascular events. By dropping the target so aggressively, clinicians can potentially stave off the heart attacks and strokes that define the syndemic’s mortality rate.

4. Strategy VS Reality 

Implementing a “120 or bust” strategy is a formidable challenge in settings with limited resources.

Aggressive targets require aggressive management. This means more frequent monitoring, a higher volume of antihypertensive medications, and a robust primary care network that many in Pakistan simply cannot access.

The tension is clear: while international research provides a blueprint for survival, our local reality is often defined by medication shortages, lack of diagnostic equipment, and a shortage of trained community health workers.

For the strategist, the question is not just whether 120 mm Hg is the right goal, but how a resource-constrained system can afford the intensive follow-up required to reach it without leaving the most vulnerable behind.

Human heart on blue background 3d rendering toned image double exposure ai generated | Premium AI-generated image

5. Integrated Action; The Need Of The Hour. 

The current situation gives a stark warning: the era of treating diabetes and hypertension as separate line items is over. To survive this syndemic, Pakistan must pivot toward “integrated public health interventions” that address the cardiorenal metabolic syndrome as a unified threat.

This requires a shift in national policy that goes beyond the clinic walls. We must look toward urban planning that promotes activity, aggressive sugar taxes to curb obesity, and the decentralization of primary care to make intensive monitoring a reality for the masses.

As we look to the future, we must ask: Can Pakistan re-engineer its healthcare system to handle two intersecting crises at once, or will we continue to apply 20th-century solutions to a 21st-century syndemic? The answer will determine the health—and the wealth—of the nation for generations to come.

Disclaimer:

Sada-E-Watan provides news and opinion articles as a service to our readers. These articles and news items come from sources outside of our organization. Where possible, the author and the source are documented within each article. Statements and opinions expressed in these articles are solely those of the author (reporter/newspaper) or authors (reporters/newspapers) and may or may not be shared by the staff and management of Sada-E-Watan. Sada-E-Watan was created to provide one convenient central location where a user can quickly scan headlines from many news sources. The headlines listed on Sada-E-Watan pages are links to stories on the sites where these stories are located. The goal of Sada-E-Watan is to help readers access stories on web sites that they would normally not have time to view on a regular basis and to add value to the news source sites by mentioning their name on top, so readers can view these sites.

The Sada-E-Watan takes no responsibility for any loss or damage suffered as a result of using the linked websites or as a result of using the information published on any of the pages of the linked websites.
Whilst every effort is made to ensure downloadable content is free from viruses, Sada-E-Watan cannot accept any liability for damages resulting from virus infection. You should take adequate steps to ensure your virus check regularly when using any device. If you have any questions or comments about Sada-E-Watan, please contact us at: radio@sada-e-watan.com. 

By Dr. Mahnoor Javed Janjua         MBBS/MD    Internal Medicines Pakistan’s Lethal Syndemic: The Duo Of Diabetes And Hypertension In Health Crisis. 1. Introducing The Two Silent Killers Intersection In the high-stakes arena of Pakistani public health, we have long treated diabetes and hypertension as parallel but distinct battles. However, a darker reality has emerged: these two “silent killers” are no longer operating in isolation. They have merged into what experts call a “syndemic”—a phenomenon where two or more diseases interact synergistically to exacerbate the prognosis and burden of each. This phenomenon is part of a larger, more dangerous reality that medical experts call a “syndemic.” In Pakistan, diabetes and hypertension are no longer viewed as isolated neighbors; they are a
The ‘ICE Epidemic: How A Silent HIV Surge is Tearing Through The Heart of Islamabad.

By Dr. Mahnoor Javed Janjua
  MBBS/MD
Internal Medicines

The ‘ICE’ Epidemic:
How A Silent HIV Surge is Tearing
Through The Heart of Islamabad.

The Hook; A Silent Crisis in The Capital.

Islamabad is often portrayed as a city of manicured boulevards, quiet suburban enclaves, and orderly administration. But beneath this polished exterior, the federal capital is grappling with a public health emergency that the Ministry of National Health Services recently labeled “alarming.” The infection of children and spouses shatters the myth that this is a localized problem or a distant threat. Rather than isolated outbreaks, the data reveals a sustained, month-on-month increase in HIV infections, exposing a deeply rooted urban transmission network that is expanding silently through the city’s heart. This is no longer a crisis confined to the shadows; it is an urgent urban epidemic that demands we look past the city’s facade of modern stability.

The ‘ICE’ Factor; How Methamphetamine is Fueling The Spread.

The surge is being driven by a lethal intersection of substance abuse and high-risk behavior known as “chemsex.” In the urban corridors connecting Islamabad and Rawalpindi, the use of methamphetamine—locally known as “Ice”—has become a catalyst for the virus. This potent stimulant strips away inhibitions, leading to prolonged and unprotected sexual encounters that drastically increase the risk of transmission. This trend is moving aggressively through networks of young men, transgender individuals, and sex workers, creating a bridge for the virus to cross into new populations.

“More than half of the people being diagnosed are young men, and the majority of them admit to using drugs and engaging in unsafe sexual practices while under the influence of drugs, particularly methamphetamine,” stated a senior health official from the Pakistan Institute of Medical Sciences (PIMS).

The Demographic Shift; Why This is not Confined to High Risk Group Only?

The latest data from the Ministry of National Health Services challenges the comfortable assumption that HIV is restricted to specific “high-risk” subcultures. The statistics reveal a “spillover effect” where the virus is migrating from urban networks into the broader community, affecting partners and families who may never have used a needle or entered a high-risk setting. Between January 2025 and March 2026, the 618 recorded cases followed a hauntingly diverse demographic path:

* Adult Males: 64% (397 cases)

* Adult Females: 17% (106 cases)

* Transgender Individuals: 15% (93 cases)

* Children: Approximately 3.5% (22 cases, including 14 boys and 8 girls)

The presence of 22 children—innocent victims of systemic and social failure—serves as a devastating indicator that the epidemic is no longer contained. When the virus reaches the nursery, the narrative of “lifestyle choice” collapses.

Beyond Behavior; The Hazard of Unsafe Medical Practices. 

While drug-fueled interactions are a primary driver, Islamabad is also falling victim to “primitive” medical failures that feel out of place in a modern capital. Pakistan’s persistent “injection culture” remains a major engine of transmission, powered by the reuse of syringes, improperly sterilized surgical instruments, and the use of unscreened blood. Even in the capital, the basic safety of a medical procedure cannot be taken for granted.

The Drug Regulatory Authority of Pakistan (DRAP) recently ordered a countrywide crackdown on unsafe syringes, a reactionary move that highlights a deeper systemic rot. The fact that unscreened blood transfusions continue to occur in the shadow of the nation’s highest health authorities underscores a critical gap between policy and enforcement. These are not new problems; they are old, preventable failures that continue to claim lives because of institutional neglect.

A City Under Siege; A 600 Cases Milestone.

The scale of this crisis is most evident in the relentless consistency of the data. Over a 15-month period from January 2025 to March 2026, the capital territory recorded 618 new HIV cases. This is not a series of spikes, but a steady heartbeat of infection:

* 2025 Calendar Year: 498 cases.

* 2026 First Quarter (Jan–Mar): 120 cases.

* The Peak: July 2025, which saw 63 recorded cases in a single month.

The national burden is staggering, with over 350,000 individuals in Pakistan living with a virus that the WHO notes has killed 40 million people globally. For those infected, the threat is not just the virus itself, but the way it renders the body defenseless against tuberculosis, cryptococcal meningitis, and various cancers. The consistent detection of new cases in Islamabad and Rawalpindi proves that transmission has reached a dangerous state of “ongoing urban circulation.”

The Path Forward; Prevention Over Silence.

Confronting this surge requires the state to move beyond mere identification and into aggressive, community-led prevention. We cannot test our way out of an epidemic that is being fueled by economic desperation and systemic healthcare flaws. A meaningful response requires:

* Urgent Health Funding: Expanding testing facilities and ensuring that every public hospital has a guaranteed supply of disposable syringes and preventive medication.

* Healthcare Accountability: Rigorous, zero-tolerance enforcement of sterilization protocols and blood screening.

* Breaking the Silence: Moving awareness campaigns out of clinical white-papers and into schools, universities, and places of worship. Community leaders must be engaged to speak honestly about the dangers of “Ice” and responsible behavior.

* Livelihood Protection: Addressing the economic necessity that often drives high-risk behaviors among the city’s most vulnerable.

The transition from tracking a crisis to stopping it requires a collective societal shift toward transparency and empathy. As the statistics continue to climb, we must ask: Is Islamabad’s silence a symptom of the stigma, or the cause of the surge?

Disclaimer:

Sada-E-Watan provides news and opinion articles as a service to our readers. These articles and news items come from sources outside of our organization. Where possible, the author and the source are documented within each article. Statements and opinions expressed in these articles are solely those of the author (reporter/newspaper) or authors (reporters/newspapers) and may or may not be shared by the staff and management of Sada-E-Watan. Sada-E-Watan was created to provide one convenient central location where a user can quickly scan headlines from many news sources. The headlines listed on Sada-E-Watan pages are links to stories on the sites where these stories are located. The goal of Sada-E-Watan is to help readers access stories on web sites that they would normally not have time to view on a regular basis and to add value to the news source sites by mentioning their name on top, so readers can view these sites.

The Sada-E-Watan takes no responsibility for any loss or damage suffered as a result of using the linked websites or as a result of using the information published on any of the pages of the linked websites.
Whilst every effort is made to ensure downloadable content is free from viruses, Sada-E-Watan cannot accept any liability for damages resulting from virus infection. You should take adequate steps to ensure your virus check regularly when using any device. If you have any questions or comments about Sada-E-Watan, please contact us at: radio@sada-e-watan.com. 

By Dr. Mahnoor Javed Janjua   MBBS/MD Internal Medicines The ‘ICE’ Epidemic: How A Silent HIV Surge is Tearing Through The Heart of Islamabad. The Hook; A Silent Crisis in The Capital. Islamabad is often portrayed as a city of manicured boulevards, quiet suburban enclaves, and orderly administration. But beneath this polished exterior, the federal capital is grappling with a public health emergency that the Ministry of National Health Services recently labeled “alarming.” The infection of children and spouses shatters the myth that this is a localized problem or a distant threat. Rather than isolated outbreaks, the data reveals a sustained, month-on-month increase in HIV infections, exposing a deeply rooted urban transmission network that is expanding silently through the city’s heart. This is no
Maternal Mortality and Gynecological Care in Pakistan

By Dr. Sadaf Nazir
MBBS
Medical Assistant/Medical Editor

Maternal Mortality
and
Gynecological Care in Pakistan
زَچگی کی شرح اَموات
اور
پاکستان میں اَمراض نِسواں کی نِگہداشت
मातृ मृत्यु दर
और
पाकिस्तान में स्त्री रोग संबंधी देखभाल

Maternal mortality ( death of a woman during pregnancy or childbirth) remains a major public health challenge in Pakistan. Despite efforts over the last two decades to reduce deaths related to pregnancy and childbirth, Pakistan still has one of the highest maternal mortality ratios globally.

 

Obstetrics and gynecology Vectors - Download Free High-Quality Vectors from Freepik | Freepik

Statistical figures:

  • MMR for Pakistan(excluding AJK and GB) 186 deaths per 100000 live births for 3- year period before the survey.
  • This represents a significant decline from earlier decades (from 276 per 100,000 live births in 2006–07) but is still well above the SDG target of <70 per 100,000 by 2030.  

Current Situation in Pakistan:

27 mothers die daily

9800 maternal deaths annually

Everyday 675 newborns die

246300 newborn death annually

Stillbirths 190000 each year

Every 50 minutes a Pakistani women dies due to some pregnancy related condition.

Causes of Maternal Deaths:

  • Obstetric hemorrhage : it means heavy bleeding .A major contributor, especially postpartum (42 days after delivery). 
  • Preeclampsia and eclampsia: High blood pressure disorders of pregnancy. 
  • Sepsis and infections: Including unsafe procedures and inadequately managed deliveries. 
  • Indirect causes: Such as pulmonary embolism, anemia, Diabetes, Heart diseases,stroke, lower respiratory diseases, kidney diseases, and complications from existing medical conditions.
  • Unsafe abortion
  • Obstructed labor

Where does the problem lie:

Gynaecological care challenges:

“Mortality in women delivered by unskilled birth attendants was three times higher than with skilled attendants”

  1. Lack of access to reproductive healthcare: A large number of births at villages occur at home without a skill attendant ( usually called a ‘Dai’ دائی). This lady has no medical knowledge and we can call her as a quack very firmly convinced villager that she is an expert in delivery babies and luckily she did but what if some complicated case such as obstructed labor or pregnancy with other medical issues occur. It will lead to the demise of pregnant lady. Thousands and thousands of ladies die at hands of these unskilled attendants.
  2. Lack of Routine Antenatal Care:

Current WHO recommendations total number of antenatal visits must ne 8 in number

First trimester : 1

Before 12 weeks

Second trimester: 2

    • Around 20 weeks
    • Around 26 weeks

Third trimester: 5

    • 30 weeks
    • 34 weeks
    • 36 weeks
    • 38 weeks
    • 40 weeks

The number of visits tell us the importance of these visits like how important to monitor pregnancy throughout. But women in our country came to hospital at last trimester. Some women came on the day of delivery with diabetes and hypertension or other complications making it difficult for a doctor for herself and her family.

3) Limited Screening and Preventive Services:

  • Low access to screening and preventive services such as regular pelvic exams, cancer screening (e.g., cervical cancer), and reproductive health checkups means many problems go undetected until advanced stages.
  • Lack of HPV awareness and vaccination programs contributes to higher risk of cervical cancer mortality over time (important in gynecological care context, even if direct Pakistan data is limited).

48pc Pakistani women have no say in health matters: UN - Pakistan - DAWN.COM

4) Septic Conditions :

These conditions are far more better in private setup but if we talk about the government hospital in Pakistan this condition is literally worst.

Hygiene is poor like if there was some word below poor we can also use for that. The bedsheets, the floor, the windows, the walls, the chairs, the table, everything was contaminated. Doctor used to discharge patient as early as possible because they knew that patient will get hospital acquired infections.

  • Women in lower socioeconomic strata often delay or skip care due to financial constraints, increasing risk of severe outcomes. 

5) Socio-Cultural and Gender-Based Constraints

  • Limited autonomy for women’s health decisions; needing permission or male accompaniment delays seeking care for gynecological and reproductive issues. 
  • Early marriage and high fertility expectations increase risk of complications (more pregnancies, closely spaced births). 
  • Patriarchal norms and low status of women can prevent discussion of sexual/reproductive health issues, leading to late presentation of serious gynecological conditions. 

6) Education and Health Literacy

  • Low female education rates correlate with less use of contraception and maternal/gynecological services; educated women are more likely to seek care and understand warning signs. 
  • Poor health literacy also reduces awareness of cancers, infections, and the importance of routine screenings.

7) Economic conditions:

  • Cost of care, transportation, and clinic fees deter many women from seeking timely gynecological visits or treatments.
  • Women in lower socioeconomic strata often delay or skip care due to financial constraints, increasing risk of severe outcomes. 

8) Reproductive Health Risk Factors

Certain medical conditions and complications are direct risk factors for mortality:

  • Postpartum hemorrhage, sepsis, and eclampsia remain major causes of death during pregnancy and childbirth — these relate closely to both obstetric and gynecological care. 
  • Septic miscarriage and unsafe terminations contribute to morbidity and mortality due to infection and lack of emergency care. 
  • Uterine rupture and other emergency gynecological conditions can be fatal without rapid access to surgical care. 

Mankind has reached Mars, but women in Pakistan are still dying from childbirth - Pakistan - DAWN.COM

9) Cultural Practices Affecting Risk

  • Consanguineous marriages and reproductive norms may influence women’s health behaviors and autonomy, indirectly affecting access to care and utilization of services. 

10) Demographic and Age-Related Factors

  • Very young or older maternal ages are associated with higher risk of complications and poor outcomes.
  • Higher parity (multiple pregnancies) increases risk for obstetrical and some gynecological complications and infections. 

11) Lack of Training:

A lack of training is also the contributor in this regard. Especially a lack of emergency obstetric care.

These gaps contribute to inadequate response during critical emergencies like obstructed labor or hemorrhage.

2. Healthcare System Weaknesses

  • Poor access and quality of primary and gynecological care, especially in rural areas or low-income neighborhoods, reduces early detection and treatment of complications.
  • There are inadequate trained specialists, equipment, and blood supply in many public hospitals, which worsens outcomes for surgeries and emergency care in gynecological emergencies. 
  • Overburdened facilities and COVID-19 setbacks also strained care availability and reduced quality of antenatal and gynecological services. 

The total public health expenditure is 1% of a GDP.

Our health care system is always compromised due to low budget despite the most important factor in any country overall progress.

  • Uneven distribution of services: Urban areas have better facilities compared to rural district. Rural areas hardly have one substandard hospital with lack of equipment and lack of skilled doctors

How can we manage women with obstetric complication which can only be deal by an expert specialized doctor.

What are the National and International Efforts:

Government Efforts:. Pakistan has partnered with international agencies like UNFPA to strengthen maternal health services by:

  • Training community midwives and Lady Health Visitors
  • Scaling up maternal health interventions targeted at low-income, vulnerable populations
  • Improving antenatal and postnatal care accessibility  (UNFPA Pakistan).
  • Family planning and population management.
  • Women’s Empowerment

Maternal mortality ratio in Pakistan still too high, shows report - Pakistan - DAWN.COM

Impact of Collaboration

  • Improved maternal health indicators
  • Increased availability of skilled birth attendants
  • Greater awareness of reproductive rights
  • Strengthened healthcare infrastructure
  • Reduction in preventable maternal deaths
Improvements and Challenges:
  • Progress: The country has made progress, with a 33% decline in mortality between 2006 and 2019. The Lady Health Worker program plays a key role in community-based care.
  • Challenges: The COVID-19 pandemic, financial constraints, and insecurity in specific regions have hindered progress, with a notable, temporary rise in mortality recorded around 2019-2020.
  • Goal: The country is working toward the Sustainable Development Goal (SDG) target of reducing the MMR to less than 70 per 100,000 by 2030.

In conclusion, Pakistan has done a good job of lowering its maternal death rate throughout the years using a variety of strategies, but it is still one of the few nations with a relatively high rate. Therefore, the national and provincial governments must collaborate with international organizations to fully fund new facilities, educate to produce more qualified healthcare workers, educate the public about the advantages of specialized care, and finally offer financial assistance to those who would otherwise be unable to afford said services in order to continue lowering the rate.

Although challenges remain, ongoing efforts are improving healthcare access and maternal outcomes.

By taking this big step, Pakistan is working to reduce MMR under 70 in 1 lac by the year 2030. It would definitely a substantial decline.

References

All statistics and evidence cited in this article are drawn from recognized surveys, peer-reviewed studies, and reputable global health sources. 

  1. World Health Organization. (2016). WHO recommendations on antenatal care for a positive pregnancy experience. Geneva: WHO.
  2. United Nations Population Fund. (2022). State of World Population Report. UNFPA Publications.
  3. Pakistan Bureau of Statistics. (2018). Pakistan Demographic and Health Survey (PDHS). Government of Pakistan.
  4. World Bank. (2021). Maternal mortality ratio (modeled estimate, per 100,000 live births) – Pakistan. Available at: https://data.worldbank.org

Disclaimer:

Sada-E-Watan provides news and opinion articles as a service to our readers. These articles and news items come from sources outside of our organization. Where possible, the author and the source are documented within each article. Statements and opinions expressed in these articles are solely those of the author (reporter/newspaper) or authors (reporters/newspapers) and may or may not be shared by the staff and management of Sada-E-Watan. Sada-E-Watan was created to provide one convenient central location where a user can quickly scan headlines from many news sources. The headlines listed on Sada-E-Watan pages are links to stories on the sites where these stories are located. The goal of Sada-E-Watan is to help readers access stories on web sites that they would normally not have time to view on a regular basis and to add value to the news source sites by mentioning their name on top, so readers can view these sites.

The Sada-E-Watan takes no responsibility for any loss or damage suffered as a result of using the linked websites or as a result of using the information published on any of the pages of the linked websites.
Whilst every effort is made to ensure downloadable content is free from viruses, Sada-E-Watan cannot accept any liability for damages resulting from virus infection. You should take adequate steps to ensure your virus check regularly when using any device. If you have any questions or comments about Sada-E-Watan, please contact us at: radio@sada-e-watan.com. 

By Dr. Sadaf Nazir MBBS Medical Assistant/Medical Editor Maternal Mortality and Gynecological Care in Pakistan زَچگی کی شرح اَموات اور پاکستان میں اَمراض نِسواں کی نِگہداشت मातृ मृत्यु दर और पाकिस्तान में स्त्री रोग संबंधी देखभाल Maternal mortality ( death of a woman during pregnancy or childbirth) remains a major public health challenge in Pakistan. Despite efforts over the last two decades to reduce deaths related to pregnancy and childbirth, Pakistan still has one of the highest maternal mortality ratios globally.   Statistical figures: MMR for Pakistan(excluding AJK and GB) 186 deaths per 100000 live births for 3- year period before the survey. This represents a significant decline from earlier decades (from 276 per 100,000 live births in 2006–07) but is still well above
Treatment Without Dignity: How Pakistani Hospitals Turn Illness into Trauma

By Ayesha Bashir
Master of Arts (MA)
English Literature

Treatment Without Dignity:
How Pakistani Hospitals Turn Illness into Trauma
:عزت کے بغیر علاج
پاکستانی ہسپتال کِس طرح بیماری کو صدمے میں بدل دیتے ہیں۔
बिना सम्मान के इलाज:
पाकिस्तानी अस्पताल बीमारी को ट्रॉमा में कैसे बदल देते हैं

Healthcare is a profoundly noble, calling-based profession centered on compassion, service, and humanity.

“Wherever the art of Medicine is loved, there is also a love of Humanity”

“Nurse: just another word to describe a person strong enough to tolerate anything and soft enough to understand anyone.”

Pakistani doctor holding heart with flag of pakistan background healthcare charity insurance and medicine concept | Premium Photo

Systemic corruption, persistent underfunding, bad governance, and a lack of transparency all negatively affect Pakistan’s healthcare system, undermining public confidence and leading to serious health disparities. Millions of people’s access to, affordability of, and quality of care are all impacted by these problems.

Pakistan’s healthcare system faces a severe crisis due to systemic corruption, underfunding, and brain drain of medical professionals. Doctors, who are essential for national health security, struggle with inadequate infrastructure, political interference, and unethical practices that compromise patient care. 

Entering a government hospital in Pakistan is often less an act of seeking care and more an exercise in psychological endurance. For many patients, illness does not conclude with diagnosis; it intensifies. What follows is a quiet, consuming ordeal shaped by humiliation, neglect, fear, and prolonged uncertainty. The experience itself becomes traumatic, imprinting lasting emotional scars that persist long after the physical symptoms are addressed if they are addressed at all.

Hospitals designed to heal increasingly function as environments of distress. Patients are forced to navigate overcrowded wards, hostile silences, and institutional indifference while already weakened by illness. In such spaces, dignity erodes quickly, and survival begins to feel contingent rather than assured. Vulnerability is met not with reassurance, but with waiting, exposure, and powerlessness.

This suffering is not the consequence of isolated failures or individual misconduct. It is systemic. It is embedded in how care is delivered, how resources are allocated, and how accountability is avoided. And for countless Pakistanis, this structural neglect does not merely deepen trauma—it costs lives.

Clockwise: Five children share one bed in a ward; patients and their family members wait for their turn at a clinic, and a glimpse of the overcrowded OPD of the National Institute of Child Health.—Fahim Siddiqi / White Star

A System Overwhelmed:

Pakistan’s public hospitals operate under pressures that far exceed their physical infrastructure and human capacity. Patient inflow routinely overwhelms available beds, medical staff, and essential equipment, forcing corridors to function as treatment areas and floors to replace hospital beds. Privacy collapses under congestion, and illness unfolds in public view, stripping patients of dignity at the moment they are most vulnerable.

This overcrowding is not accidental; it is deeply rooted in structural inequality between urban and rural healthcare access. Large segments of Pakistan’s rural population—particularly in provinces such as Sindh—have limited or no access to functional hospitals within reasonable distance. In many areas, basic medical facilities are located hours away. During emergencies, patients are forced to travel long distances to urban centers, often without adequate transport, medical support, or time. For many, the journey itself becomes fatal. A significant number do not survive long enough to reach care.

Healthcare workers commit their lives to helping others, making them feel better, and saving lives. Even though their dedication and diligence are frequently overlooked, they never give up. A few inspirational words might rekindle their enthusiasm and remind them of the reasons they selected this honorable career in times of weariness or uncertainty.

Those who do reach city hospitals encounter systems already stretched to breaking point. Urban hospitals absorb not only city populations but also patients from entire rural districts, dramatically inflating patient loads. As a result, hospitals operate in a permanent state of crisis, where the priority shifts from comprehensive care to rapid throughput.

In such environments, healthcare becomes transactional and procedural. Patients are processed rather than treated. Overcrowding reshapes clinical behavior consultations are rushed, communication is minimal, and emotional engagement becomes unsustainable. Humane treatment is not intentionally denied; it is structurally displaced by exhaustion, urgency, and the relentless pressure to manage numbers rather than people. The system may keep bodies moving through wards, but it leaves patients emotionally isolated, unheard, and deeply traumatized. 

Pitiable state of health care system

Negligence Normalized, Trauma Multiplied:

Within this overstretched system, medical negligence rarely appears dramatic. It unfolds quietly—through delayed diagnoses, unread reports, careless prescriptions, and dismissive consultations. Minor illnesses that should be easily treatable are allowed to progress into chronic conditions, disabilities, or death.

Patients are sent home without thorough examination. Symptoms are minimized. Follow-ups are ignored. By the time urgency replaces indifference, the damage is often irreversible. These outcomes are later recorded as “complications,” dissolving responsibility into paperwork and silence.

The psychological impact is profound. Families are left holding medical files full of unanswered questions, grieving deaths that should never have occurred. These tragedies rarely reach headlines. They are buried beneath bureaucracy and forgotten with unsettling speed.

In Pakistani society, the medical profession is revered. Becoming a doctor is celebrated as the highest form of success. White coats command automatic respect, and questioning medical authority is often viewed as disrespect. This reverence, however, becomes dangerous when it is not matched with accountability.

The cornerstone of healthcare is compassion. Patients will always remember the kindness and attention given, even if they don’t always remember the treatments or prescriptions. With small acts of compassion and understanding, any nurse, physician, or caregiver can have a significant impact on someone’s life.

Burnout among doctors and nurses is real long hours, limited resources, and minimal institutional support take a visible toll. But when fatigue hardens into detachment, and detachment turns into indifference, patients pay the price. Some are rushed through public hospitals only to be redirected toward private clinics. Others are left waiting until money changes hands.

In such environments, life becomes transactional. A profession built to save lives learns, instead, how to monetize them.

Dismissive Conduct and the Silencing of Families:

Within Pakistan’s public hospitals, interactions between medical staff and patients’ families are frequently marked by impatience, rudeness, and emotional detachment. Families seeking updates or clarification about a loved one’s condition are often met with abrupt responses, scolding, or complete dismissal. Requests for information are treated as interruptions rather than legitimate concerns, reinforcing a power imbalance in which families are discouraged from speaking at all.

This hostile communication environment has direct clinical consequences. When families are silenced, critical observations about patient deterioration, medication reactions, or emerging symptoms often go unheard. Relatives who spend hours at the bedside frequently notice changes before staff can respond, yet their input is routinely ignored. As a result, warning signs are missed, delays increase, and patient conditions worsen without timely intervention.

Such behavior is often justified as a byproduct of workload and fatigue, but its impact is deeply harmful. Rudeness and indifference do not merely strain relationships; they sever an essential line of communication between caregivers and families. In doing so, negligence becomes normalized, and patients suffer the consequences of a system that discourages empathy, dialogue, and shared responsibility in care.

An over-crowded government-run hospital in Karachi | AFP

Critical Specialist Shortages and Delayed Care:

A persistent and largely unaddressed challenge within Pakistan’s public hospitals is the acute shortage of specialist physicians, particularly in complex and high-risk departments such as cardiology and neurology. In many government hospitals, entire departments are staffed by only one or two specialists responsible for managing an overwhelming volume of patients. This imbalance between demand and expertise creates systemic delays in diagnosis, intervention, and follow-up care.

Under such conditions, specialists are compelled to manage far more cases than clinically advisable, reducing consultations to brief, task-focused interactions. Patients with serious or life-threatening conditions often wait days—or longer—for specialist evaluation, during which their conditions may deteriorate. The resulting delays not only compromise treatment outcomes but also prevent doctors from meeting the medical and emotional needs of patients.

Working in healthcare is more than a job—it is a calling. The hours are long, the challenges are immense, but the rewards are unparalleled. By dedicating themselves to serving others, healthcare professionals discover strength and purpose they never knew they had.

This shortage transforms complex care into crisis management. Even highly skilled specialists become constrained by time, fatigue, and volume, increasing the risk of missed symptoms, delayed interventions, and preventable complications. The failure, therefore, is not individual incompetence but structural neglect that places impossible demands on a dangerously limited workforce.

Healthcare fraud Images - Free Download on Freepik

The Aftermath Families Carry:

Every negligent medical outcome leaves behind consequences that extend far beyond loss. Families entering public hospitals often become silent witnesses to the gradual deterioration of their loved ones—watching conditions worsen in overcrowded wards, waiting endlessly for attention that may never arrive. Surrounded by chaos and indifference, they stand powerless, aware that something is wrong yet unable to intervene.

Inside these hospitals, families experience a unique form of trauma: prolonged helplessness. They plead for updates, search for doctors, and wait outside wards for hours, often without information or reassurance. Financial limitations, lack of medical knowledge, and fear of retaliation prevent them from questioning decisions or demanding accountability. In moments of crisis, they are reduced to spectators in the suffering of those they love.

When outcomes turn fatal or permanently damaging, grief is compounded by guilt. Parents replay every decision—why they trusted the system, why they did not push harder, why they could not afford alternatives. Children associate hospitals not with healing, but with fear, loss, and abandonment. The memory of watching a loved one suffer without dignity becomes a lasting psychological wound.

This collective trauma reshapes public trust in healthcare. Families leave hospitals carrying not only loss, but a deep, enduring mistrust that alters how and when they seek care in the future. Trust does not collapse through a single catastrophe; it erodes slowly, through countless preventable moments where families are forced to watch suffering unfold—knowing help exists, yet feeling completely unable to reach it.

Medical teaching institutions ordinance promulgated in Punjab. — APP/File

Doctors occupy a position of profound trust. Their education is demanding, their role indispensable, and their responsibility unmatched. Yet when respect exists without accountability, it becomes dangerous. Reverence without oversight allows negligence to operate silently—normalized, excused, and ultimately lethal.

The white coat was meant to represent care, safety, and ethical restraint. In many public hospitals, it has instead become a symbol of unchecked authority, where patient dignity is negotiable and suffering is routine. When systems fail to protect the vulnerable, when negligence faces no consequence, and when compassion is treated as optional, hospitals cease to heal—they harm.

“Care for one…that’s love. Care for hundreds…that’s nursing.” 

Doctors and patient Images - Free Download on Freepik

Until dignity is restored as a non-negotiable standard, negligence is confronted rather than concealed, and accountability is embedded into Pakistan’s healthcare structure, treatable illnesses will continue to escalate into irreversible trauma. Public hospitals will remain places of fear rather than refuge, and mourning will replace recovery.

Saving lives is not an act of charity. It is a duty. And negligence must never be allowed to remain invisible.

“Health care is more about love than about most other things. They may forget your name, but they will never forget how you made them feel.”

Disclaimer:
Sada-E-Watan provides news and opinion articles as a service to our readers. These articles and news items come from sources outside of our organization. Where possible, the author and the source are documented within each article. Statements and opinions expressed in these articles are solely those of the author (reporter/newspaper) or authors (reporters/newspapers) and may or may not be shared by the staff and management of Sada-E-Watan. Sada-E-Watan was created to provide one convenient central location where a user can quickly scan headlines from many news sources. The headlines listed on Sada-E-Watan pages are links to stories on the sites where these stories are located. The goal of Sada-E-Watan is to help readers access stories on web sites that they would normally not have time to view on a regular basis and to add value to the news source sites by mentioning their name on top, so readers can view these sites.

The Sada-E-Watan takes no responsibility for any loss or damage suffered as a result of using the linked websites or as a result of using the information published on any of the pages of the linked websites.
Whilst every effort is made to ensure downloadable content is free from viruses, Sada-E-Watan cannot accept any liability for damages resulting from virus infection. You should take adequate steps to ensure your virus check regularly when using any device. If you have any questions or comments about Sada-E-Watan, please contact us at: radio@sada-e-watan.com.

By Ayesha Bashir Master of Arts (MA) English Literature Treatment Without Dignity: How Pakistani Hospitals Turn Illness into Trauma :عزت کے بغیر علاج پاکستانی ہسپتال کِس طرح بیماری کو صدمے میں بدل دیتے ہیں۔ बिना सम्मान के इलाज: पाकिस्तानी अस्पताल बीमारी को ट्रॉमा में कैसे बदल देते हैं Healthcare is a profoundly noble, calling-based profession centered on compassion, service, and humanity. “Wherever the art of Medicine is loved, there is also a love of Humanity” “Nurse: just another word to describe a person strong enough to tolerate anything and soft enough to understand anyone.” Systemic corruption, persistent underfunding, bad governance, and a lack of transparency all negatively affect Pakistan’s healthcare system, undermining public confidence and leading to serious health disparities. Millions of people’s access
Women’s Mental Health in Pakistan – By Ammara Liaquat Ch

By Ammara Liaquat Ch
Doctor of Pharmacy
(Pharm.D.)

Women’s Mental Health in Pakistan
پاکستان میں عورتوں کی دماغی صحت
पाकिस्तान में महिलाओं का मानसिक स्वास्थ्य

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.”
“Courage allows the successful woman to fail – and to learn powerful lessons from the failure – so that in the end, she didn’t fail at all.”
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
 “I am not afraid of storms, for I am learning how to sail my ship.”
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
“Just be true to yourself. Listen to your heart. The rest will follow. Everyone has problems. You aren’t alone.”

“We feel ashamed to talk about it.”
Just like physical health, taking care of mental health is also very important. In Pakistan, women’s mental health is a stigma that doesn’t get enough attention. Many women suffer quietly as they have to face depression, anxiety, and trauma every day.

Pakistan is a land of culture with values where social attitudes become an integral part of women’s mental health. The religious and ethnic conflicts represent major stress factors, along with a dehumanizing attitude towards women.

Living in a culture that shames mental struggles and with very little access to help, millions are left to cope alone. This article highlights the challenges faced by Pakistani women and explores ways to improve their situation.

What is Mental Health?

Mental health is basically all about how a person thinks, acts, and feels. This significantly affects the person’s ability to make choices and decisions. The factors that largely affect mental health are.

  • Hormonal changes
  • Domestic pressure
  • Pregnancy and childbirth
  • Lack of education or freedom
  • Abuse or trauma
  • Financial Problems

Women who are suffering from mental health issues become agitated and disturbed all the time. Ultimately, this affects their family, work life, physical health, and future as well.

Why Mental Health Hits Pakistani Women Harder?

Mental health problems affect women in Pakistan more than men. Studies show women lose twice as many healthy years to depression as men. This cavity stems from the tough realities women face every day, such as societal pressure and unfair judgment. Depression and anxiety are common, and these impact women more than men.

What makes it worse? Culture, violence, and limited opportunities make life tough for many women. From abuse at home to feeling stuck with no way out, Pakistani women have to deal with a lot.

According to a recent study, “The Burden of Mental Disorders in the Eastern Mediterranean Region, 1990-2013,” conducted by an independent global health research centre at Washington University. The Eastern Mediterranean Region consists of nations in the Middle East and North Africa, including Pakistan and Afghanistan. These nations are witnessing an increase in chronic disorders, including mental health problems.

new-years-resolutions-for-mental-health

 

“Women in Pakistan lost nearly 1.2 million total DALYs to depression, compared to men’s more than 495,000 DALYs in 2013. Anxiety exhibits a similar gender divide, with women in the country losing over 376,700 total DALYs to anxiety, while men lost approximately 212,000 DALYs.”

Dr Anwar Rafay, an epidemiologist and co-author of this study, suggested the alarming situation.

“Mental health disorders are taking an alarming toll on people in Pakistan and throughout the Eastern Mediterranean region. Women often in the prime of their lives are losing years of good health to depression, anxiety, and other disorders,” he said.

How Many Women Face Mental Health Issues?

  • 1 In every 5 women suffers from common mental health issues like depression and anxiety, according to the World Health Organization.
  • According to the studies in Pakistan, more than 37% of women show symptoms of depression.
  • Over 60% of women in rural areas in Pakistan suffer from untreated mental health conditions.
  • Women are being taught to be strong and stay quiet, and they do not realize that they are having a mental illness.

Mental health awareness is crucial in the wake of such scenarios in Pakistan.

“This is unacceptable and must be addressed by governments, public health experts, and citizens.”

Signs That Women Might Need Mental Health Support

Here are some signs that indicate women may be suffering from mental health problems:

  • Always feeling tired or sad
  • Loss of interest in daily activities
  • Feeling worthless or hopeless
  • Withdrawing from family or friends
  • Having trouble sleeping or eating
  • Crying every time
  • Frequent mood changes

Please help out if anyone around you is facing the above symptoms.

Headache stress or mockup with an indian woman on a blurred background suffering from pain or anxiety compliance mental health or burnout and a frustrated young female struggling with a migraine |

How Culture Hurts Women’s Minds?

1- Traditions:

The Pakistani population has a strong male-dominating society that shapes women’s lives. Some of the traditions, like honor killings, forced marriages, and dowry demands, put a huge stress on women. These rules mostly tell that a woman’s worth is just about family pride or money, not about her own happiness.

2- Gender based violence:

There is another social problem in Pakistan. One of the studies says that up to 90% of women face verbal or mental abuse, and 50% get physically hurt by their partners. This type of violence leads to serious issues like depression, anxiety, or even trauma that usually lasts for years.

Maria is a 28-year-old married woman from Lahore. She wakes up every day with a knot in her stomach. Her husband comes home late, and her in-laws criticize her cooking. But she is constantly advised to adjust.

Even when she cries at night, she wipes her tears quickly because in her house, good wives do not complain. Within two years of marriage, she had developed severe anxiety, but no one around her believed mental health was real.

Three arrested in Rawalpindi for ‘assaulting, cutting girl’s hair’

Rawalpindi police said that three suspects have been arrested for allegedly assaulting a girl and cutting her hair as a video of the incident went viral on social media, it emerged on Tuesday.

The case, which emerged after the video circulated online, showed a man cutting the girl’s hair with a pair of scissors, with others watching in the background. Later, another video surfaced in which the purported.
Image

Islamabad Police@ICT_Police
اسلام آباد: تھانہ لوہی بھیر کی حدود میں خاتون کے بال کاٹنے کا ڈراپ سین۔ واقع ڈیڑھ ماہ قبل راولپنڈی کی حدود میں رونما ہوا۔ اسلام آباد پولیس نے لڑکی کو ٹریس کر لیا۔ متاثرہ لڑکی نے اسلام آباد پولیس کو وقوعہ سے متعلق بیان ریکارڈ کرا دیا۔ سوشل میڈیا پر لڑکی کے بال کاٹنے کی ویڈیو وائرل ہوئی تھی جو کہ علاقہ تھانہ لوہی بھیر اسلام آباد کا بتایا جا رہا تھا۔ اسلام آباد پولیس نے مختلف مقامات پر چھاپے مار کر ویڈیو میں ملوث افراد کو حراست میں لیا۔ دوران تفتیش معاملہ راولپنڈی کی حدود کا نکلا۔ متاثرہ خاتون اور حراست میں لئے گئے ملزمان کو متعلقہ پولیس کے حوالے کیا جا رہا ہے، ویڈیو وائرل ہونے پر ایس ایس پی آپریشنز اسلام آباد نے واقعے کا نوٹس لے کر رپورٹ طلب کی تھی۔ ایس ایس پی آپریشنز اسلام آباد قاضی علی رضا نے بروقت کارروائی پر تھانہ لوہی بھیر پولیس ٹیم کو شاباش دی
These horrible, brutal attacks against women, including killings, kidnappings, and sexual harassment, take place all over Pakistan on a daily basis.

“Realize that you are not alone, that we are in this together, and most importantly, that there is hope.”

Stigma of Mental Health

Domestic violence: Includes physical abuse, emotional or psychological abuse, and sexual violence.

Domestic violence is prevalent in Pakistan, with a significant impact on women’s mental health, leading to high rates of depression, anxiety, and PTSD. Factors such as cultural norms, socioeconomic conditions, and a lack of accessible support services exacerbate the problem. Studies indicate strong links between experiencing violence (physical, emotional, or sexual) and negative mental health outcomes like feelings of worthlessness and suicidal thoughts. 

Research indicates a high prevalence of domestic violence against women in Pakistan. One study found that approximately 80% of households experience domestic violence, while a separate study reported that 34% of ever-married women have experienced physical, sexual, or emotional violence.

Remote work from home laptop and woman with a headache stress and exhausted with health issue female person freelancer or entrepreneur with a migraine burnout and overworked with pain or fatigue |

 Psychological abuse is the most common type, followed by physical abuse.

3- Divorce:

Divorce is another factor, and society does not approve of it. Ultimately, women suffer in silence, stay in bad situations, which hurts their mental health even more.

Divorce often triggers feelings of loneliness, guilt, and low self-esteem. A person has to go through a major life transition, which impacts their children and emotional well-being.

4- Post Partum Depression:

Postpartum Depression is categorized as the onset of depressive symptoms within 6 weeks of childbirth. Globally, it can affect up to 15% of mothers annually. Its prevalence in Pakistan ranges from 28-63%.

Women who suffer from postpartum depression are unable to take care of themselves and their newborns. It significantly disrupts the infant-mother bonding, leading to child neglect and ultimately emotional and physical child abuse.

Maria had her first baby last year. Everyone expected her to be happy and glowing, but instead, she felt empty, exhausted, and disconnected from her child. When she tried to talk about it, her family always said, It’s just a weakness, pray more and you will be fine.

Months passed, and Maria slipped deeper into postpartum depression because no one recognized the signs, and she did not know where to seek help.

“Don’t ever lose hope. Even when life seems bleak and hopeless, know that you are not alone.”

Stressed young indian woman suffering from severe headache or migraine at home | Premium Photo

Possible Causes of Mental Issues Faced by Women in the Workplace

1- Workplace Discrimination and Gender Biasness

Workplace discrimination is the most significant factor contributing to mental health. Females are not equally treated compared to their male counterparts. Also, these are subject to limited career opportunities along with a lesser pay. Biasness is common in performance evaluation.

This kind of discrimination leads to stress, anxiety, depression, and burnout. One such study finds that women who perceive gender discrimination experience more mental health issues than those who do not.

2- Work-life Balance

This is one of the major causes of the poor mental health of working women in Pakistan. In Pakistani society, cultural expectations are so severe that these women have to do both professional and personal responsibilities.

Apart from going to work, they have to do house chores as well. Also, they are looking after kids and caring for elderly people. It’s exhausting, causing anxiety, anger, and even depression at times. Additionally, non-provision of flexible work and serious conditions on maternity leave can worsen the situation.

3- Professional Isolation

Isolation is one of the possible factors for women in Pakistan, where men dominate. In leadership positions or in male-oriented areas, women suffer from isolation in professional settings. There is a lack of female mentors and supporters, so women find it hard to find guidance.

This isolation is a precursor to self-doubt and loneliness, leading to anxiety. Social isolation and loneliness are linked to mental illness. Also, it can lead to emotional discomfort, suicide, poor sleep, and poor behavioral patterns. Hypertension and compromised immunity may occur from isolation.

Women mental health Images - Free Download on Freepik

4- Stigma Regarding Mental Health

Lack of mental health awareness at the workplace and stigma are other major problems facing Pakistani women. With modernization and civilization, there is a growing awareness regarding mental health. However, it still carries a stigma of going for help or therapy.

Women hesitate to openly discuss their mental health due to the fear of being judged or labelled as weak. Moreover, there is pressure on a woman to look after the home and succeed at the workplace, too. Ultimately, this leaves a pretty short space for self-care and affects mental well-being.

5- Workplace Harassment

Work harassment and mental health are the new culprits for corporate women in Pakistan. Gender harassment and workplace exposure lead to unappealing mental outcomes, like stress, anxiety, and depression. Also, affects the work productivity.

The level of harassment faced by women at the workplace varies from inappropriate comments to severe sexual harassment. By not applying strict anti-harassment policies, the situation gets aggravated in Pakistan.

6- Burnout Due To Excessive Work

Burnout is another phenomenon that spikes women’s mental and occupational health. This is a kind of emotional, physical, or mental exhaustion rooted in excessive work pressure or stress. Women often face an abundant workload in Pakistan and are expected to do their best in both personal and professional fronts.

While striving to attain the best level of perfection and satisfaction in every possible aspect of life. One tends to sustain chronic stress and frustration, thus impacting the female population.

7- Job Insecurity

Job Insecurity is the one ugly thing that has been related to mental health. There are wider perceptions submerged in job insecurity as compared to gender discrimination, which ultimately increases the stress levels among women.

A lot has been related to caregiving responsibilities and gender perceptions of workforce longevity. Once a woman gets married, her chances of permanent employment are less.

8- Contributing factors and barriers

  • Cultural and societal norms: Societal attitudes, cultural practices (such as Karo Kari, dowry, and exchange marriages), and the extended family system contribute to the marginalization of women and violence against them.
  • Fear and stigma: Women often fear escalating violence, have no one to confide in, or feel that reporting will not make a difference, leading many to remain silent.
  • Lack of resources: There are significant barriers to help, including a lack of accessible mental health services and limited knowledge about available support systems. 

Distressed indian man pressing temples showing signs of severe headache or stress | Premium Photo

Men Suffer From Mental Distress Too

“The macho attitude of stuffing your feelings down or ignoring them is antiquated and downright dangerous for men’s mental health.”

“While women suffer disproportionately, men also carry silent mental health burdens that must be understood.”

Men in Pakistan face significant challenges due to a lot of societal pressure and economic stress. An ubiquitous stigma discourages them from seeking help. This results in anxiety and depression, which ultimately leads to suicide.

The following are the mental health challenges faced by Pakistani men.

1- Societal Pressure:

Basically, traditional gender roles put a heavy burden on men. Males always try to become strong, self-reliant, and the primary breadwinner of the household. Ultimately, these result in stress and anxiety.

2- Economic and Social Stressors:

Unemployment and financial hardships often trigger health issues.  Other than this, a lot of societal challenges are major contributors to stress in men.

3- Stigma and Underreporting:

A strong stigma regarding mental issues means men are often reluctant to seek treatment. Generally, men are avoidant of speaking up about their issues. These problems are sometimes referred to as character flaws rather than health issues.

4- Increased Risk of Suicide:

The high pressure on men and stigma of not getting proper help result in a higher suicide rate among men as compared to women.

5- Limited Access To Care:

Pakistani men often face a shortage of mental health professionals. Also, there is a lack of accessible and affordable mental healthcare services.

What Can We Do About It?

Health problems needs a lot of work. Here are some ideas to improve mental health care for women in Pakistan.

  • Talk about it: Share the information so that mental health stigma can be stopped. Ensure that it is okay to get help.
  • Make laws stronger: Make rules that work and protect women from gender-based violence in Pakistan.
  • Give chances: Help the women go to school and get a proper education so that they can get themselves financially stable.
  • Add more help: Give proper training to mental health workers and create spaces for women.
  • Fit the culture: Make a proper support system that helps to find ways to decrease mental health issues in Pakistan.
  • Go for therapy: Take personalized sessions to make your living and behavioral patterns better.
  • Policy and healthcare integration: Policymakers must prioritize reforms that integrate mental health services into regular healthcare and support psychosocial recovery programs.
  • Community awareness: Raising community understanding about domestic violence and its impact on mental health is crucial for reducing stigma and encouraging help-seeking behavior.
  • Support and intervention: Providing immediate psychological support and suicide prevention protocols for high-risk individuals is essential.
    Page 19 | Employee mental health Images - Free Download on Freepik

Final Verdict

Mental health issues in women are not a joke anymore. They are real and rising to a peak. Pakistani women suffer in silence and pain. It’s high time to break the social stigma by providing proper support. It’s time to build a nation where every woman lives a life full of love and peace.

Pakistani women are more prosperous than their counterparts in other developing countries of South Asia. However, some fundamental changes are required to enhance their well-being.

It is essential to take constructive steps by implementing women-friendly laws and by providing more learning opportunities. Strategies must be implemented to upgrade the status of women as successful members of society.

Men just like women suffer from everyday life pressures. Contrary to the perception, men, too, have gender roles assigned to them by society. Men also need to break the stigma and seek help.

If you or your loved ones are suffering from any mental issue or distress, always speak up.
“Being emotionally honest can save your life. Reaching out may be hard, but as soon as I did it, I was immediately covered in love.”
“Life is not easy for any of us. But what of that? We must have perseverance and, above all, confidence in ourselves. We must believe that we are gifted for something and that this thing, at whatever cost, must be attained.”
“Things not to say to someone with mental illness: Ignore it. Forget about it. Fight it. You are better than this. You are overthinking.”

Disclaimer:
Sada-E-Watan provides news and opinion articles as a service to our readers. These articles and news items come from sources outside of our organization. Where possible, the author and the source are documented within each article. Statements and opinions expressed in these articles are solely those of the author (reporter/newspaper) or authors (reporters/newspapers) and may or may not be shared by the staff and management of Sada-E-Watan. Sada-E-Watan was created to provide one convenient central location where a user can quickly scan headlines from many news sources. The headlines listed on Sada-E-Watan pages are links to stories on the sites where these stories are located. The goal of Sada-E-Watan is to help readers access stories on web sites that they would normally not have time to view on a regular basis and to add value to the news source sites by mentioning their name on top, so readers can view these sites.

The Sada-E-Watan takes no responsibility for any loss or damage suffered as a result of using the linked websites or as a result of using the information published on any of the pages of the linked websites.
Whilst every effort is made to ensure downloadable content is free from viruses, Sada-E-Watan cannot accept any liability for damages resulting from virus infection. You should take adequate steps to ensure your virus check regularly when using any device. If you have any questions or comments about Sada-E-Watan, please contact us at: radio@sada-e-watan.com.  

By Ammara Liaquat Ch Doctor of Pharmacy (Pharm.D.) Women’s Mental Health in Pakistan پاکستان میں عورتوں کی دماغی صحت पाकिस्तान में महिलाओं का मानसिक स्वास्थ्य “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.” “Courage allows the successful woman to fail – and to learn powerful lessons from the failure – so that in the end, she didn’t fail at all.” “Your present circumstances don’t determine where you can go; they merely determine where you start.”  “I am not afraid of storms, for I am learning how to sail my ship.” “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found
TThe Hidden Danger: Fake and Substandard Medicines in Pakistan

By Wajeeha Faheem
Doctor of Pharmacy
(Pharm.D.)
Video: YouTube/CNN

 

The Hidden Danger:
Fake and Substandard Medicines in Pakistan
:پوشیدہ خطرہ
پاکستان میں جعلی اور غیرمعیاری ادویات 
छिपा ख़तरा:
पाकिस्तान में नकली और घटिया दवाइयाँ

Imagine going with a prescription for an antibiotic or heart medicine to a pharmacy and what’s inside the pill literally decides your fate. Now imagine that inside is nothing useful, or worse: something harmful. This is not a bleak fiction, but a reality many Pakistanis face.

The impact of counterfeit drugs in south and south-east Asia

What do “counterfeit” and “substandard” really mean?

Before we go further, let’s clarify some terms:

In simple words: a counterfeit (or falsified) medicine is one that’s deliberately mislabeled, it may claim to be a trusted brand but have the wrong ingredient, the wrong dose, or none of the active ingredient at all. While, a substandard medicine is produced or stored so poorly that it fails to meet quality standards, even though it may come from a legitimate manufacturer. In some contexts, they are grouped under CSSA — counterfeit, substandard, spurious, and adulterated.

Because the law definitions are varied and enforcement weak, blurred lines exist and that helps the bad actors.

The Scale of the Problem in Pakistan

How bad is it? The numbers are jarring.

In 2004, the World Health Organization estimated that 40–50% of drugs consumed in Pakistan could be counterfeit or substandard, a figure that alarmed health officials and the public. Government lab testing data show a complicated picture. Public-sector drug testing results reported very low percentages of samples declared “spurious” (for example, 0.22% in 2016 falling to 0.06% in 2019), but experts warn this is likely an underestimation because sampling was not risk-based and surveillance is weak.

In more recent qualitative studies of drug law experts, the presence of CSSA drugs in Pakistani markets was not just confirmed and they called it a serious public health threat. In 2025, one study found that the complex supply chain and involvement of unauthorized middlemen allow spurious drugs to mix with genuine ones, making detection harder.

The most alarming part of this whole situation is that the problem is not evenly distributed. Rural areas, informal markets, and places with weak oversight are especially vulnerable but it is not only limited to these places.

The Dangers :
Many of these products don’t work at best, or at worst, they can kill you 

Real Tragedy: The 2012 Lahore Crisis

Numbers tell a story, but sometimes events drive the urgency home.

In 2011–2012, at the Punjab Institute of Cardiology (PIC) in Lahore, more than 100 patients tragically died after consuming heart medicine that turned out to be contaminated. A batch of Isosorbide mononitrate tablets had been adulterated with the anti-parasitic drug pyrimethamine.

An investigation traced the fake tablets back to Efroze Chemicals in Karachi. The factory was sealed, and its owners placed on Pakistan’s Exit Control List.

That crisis exposed how lethal fake or contaminated medicines can be and how fragile the systems meant to stop them are. This was a turning point yet the systemic issues that enabled it remain.

Why Is It So Difficult to Stop?

The issue involves a network of vulnerabilities rather than a single shortcoming:

1. A tangled and long supply chain

Medicines should legitimately go from manufacturer→ authorized distributor → licensed pharmacy → patient. In Pakistan, however, drugs often travel through many extra hands (unauthorized wholesalers, repackagers, informal traders) that too without proper documentation and every extra link raises the risk of counterfeit or degraded products getting mixed in.

2. Inadequate regulatory monitoring and implementation

Drug inspectors sometimes lack training, resources, or the authority to conduct in depth investigations. Laboratories that test drugs may have flawed reporting practices, or conflicting interests. Defects in lab reports can lead to cases collapsing in court. Moreover, the law is poorly interpreted in some instances. For instance, the prosecution of rogue distributors was weakened in one Lahore High Court case due to a misinterpretation of the term’s “warranty” and “pedigree. Another significant obstacle is corruption in regulatory bodies, where there have been allegations of officials taking bribes or turning a blind eye.

3. Gaps in pharmacy practice

A 2005 survey in Rawalpindi found that only 19.3% of pharmacies met licensing requirements. Only 22% had a qualified pharmacist present and often storage or dispensing practices (no temperature control, OTC sale of prescription drugs) increase the chance that medicines become ineffective or get replaced by fakes.

Also, many pharmacy attendants dispense prescription drugs without a prescription, often due to weak enforcement and consumer demand.

4. Low public awareness and trust

Many patients assume the medicines they buy are safe and effective, and have limited ability to tell the difference. Studies in several cities of Pakistan show that people often lack knowledge about safety, adverse drug reactions, or even correct labelling.

When price differences among “the same” generic medicines emerge, suspicion grows but most people lack a clear benchmark and low price often wins. Consumers may not recognize fake packaging or adulterated pills and therefore don’t report them.

5. Legal and institutional gaps

Pakistan’s Drugs Act (1976) is outdated, and sometimes regulators fail to interpret it to address modern threats. Until DRAP (Drug Regulatory Authority of Pakistan) was established in 2012, regulatory authority was fragmented. Even now, DRAP’s enforcement mechanisms are often under-resourced.

Counterfeit medicines and the need for a global approach

The Hidden Cost of Fake Drugs

This problem is not academic. It affects lives. Some of the key dangers:

· Therapeutic failure: Patients take medicines that don’t work. An infection treated with a fake antibiotic can worsen. A cardiac drug that doesn’t deliver can lead to heart failure.

· Adverse reactions: Inappropriate dosages, toxic ingredients, or harmful excipients may be present in counterfeits.

· Resistance: Microbial resistance is accelerated by subtherapeutic doses, particularly with antibiotics.

· Loss of trust: People become less confident in medical professionals, medications, and the healthcare system.

· Deaths: Fake medications can cause fatalities, as demonstrated in the PIC Lahore case.

What Has Been Done and What Still Needs to Happen

There have been efforts, but gaps remain. 

Pakistan established the Drug Regulatory Authority of Pakistan (DRAP) in 2012 to centralize control, but resources and enforcement are still uneven despite the seizures and prosecutions. For instance, a significant amount of counterfeit aspirin and cefixime suspensions was found in Karachi. To ensure that each packet can be tracked back to its origin, experts advise implementing serialization/track-and-trace systems, improving laboratory procedures, and stepping up surveillance. NGOs and start-ups (e.g., MEDZnMORE) are trying to create more transparent supply chains and deliver genuine medicines directly from manufacturers to consumers.

What still needs to happen:

1. Stronger legal and regulatory changes Update laws to clearly define counterfeit, substandard, falsified drugs. Assign resources and authority to regulators so they can enforce.

2. Building capacity Train drug inspectors, law enforcement, lab technicians, and judicial officers so they can properly detect and prosecute cases.

3. Secure supply chains Reduce tampering by implementing serialization, barcodes, and anti-tampering seals, particularly for life-saving medications.

4. Improved regulations for pharmacies Ensure every pharmacy meets standards (qualified staff, proper storage, record-keeping). Enforce prescriptions.

5. Public awareness and vigilance Educate patients to check seals, batch numbers, dates. Encourage reporting of suspected fake drugs.

6. Transparency and monitoring To find systemic leakage, use technology, e-reporting, smartphone apps, and audits.

Counterfeit drug Images - Free Download on Freepik

What You Can Do as a Patient or Citizen

· Buy medicines from licensed pharmacies, especially those with a registered pharmacist present.

· Check packaging: look for security seals, holograms, clear batch number, expiration dates, spelling mistakes.

· Be alert to unusually low prices. If a life-saving drug is extremely cheap, ask why.

· Report suspected drugs to regulatory bodies (DRAP, provincial drug inspectorates).

· Ask your doctor or pharmacist about the authenticity of your drug, especially for critical medications.

Pakistan’s bustling markets are filled with kiosk after kiosk selling pills, capsules, tablets, and syrups of all types, for every type of ailment. It’s almost impossible to tell which ones are genuine, and which are potentially deadly fakes.

Final Thoughts

In Pakistan, the spread of fake and substandard medications poses a silent alarm. It doesn’t always make the news, in contrast to other emergencies, until people die tragically or therapy fail to succeed. However, the moment to take action is now, the risk is real, and the consequences are deadly.

We can progressively stop this threat with improved enforcement, legal reforms, political will, and public awareness. The trust we place in a simple pill must one day be justified—not just by hope, but by safety and accountability.

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By Wajeeha Faheem Doctor of Pharmacy (Pharm.D.) Video: YouTube/CNN   The Hidden Danger: Fake and Substandard Medicines in Pakistan :پوشیدہ خطرہ پاکستان میں جعلی اور غیرمعیاری ادویات  छिपा ख़तरा: पाकिस्तान में नकली और घटिया दवाइयाँ Imagine going with a prescription for an antibiotic or heart medicine to a pharmacy and what’s inside the pill literally decides your fate. Now imagine that inside is nothing useful, or worse: something harmful. This is not a bleak fiction, but a reality many Pakistanis face. What do “counterfeit” and “substandard” really mean? Before we go further, let’s clarify some terms: In simple words: a counterfeit (or falsified) medicine is one that’s deliberately mislabeled, it may claim to be a trusted brand but have the wrong ingredient, the wrong

Disclaimer:
Sada-E-Watan provides news and opinion articles as a service to our readers. These articles and news items come from sources outside of our organization. Where possible, the author and the source are documented within each article. Statements and opinions expressed in these articles are solely those of the author (reporter/newspaper) or authors (reporters/newspapers) and may or may not be shared by the staff and management of Sada-E-Watan. Sada-E-Watan was created to provide one convenient central location where a user can quickly scan headlines from many news sources. The headlines listed on Sada-E-Watan pages are links to stories on the sites where these stories are located. The goal of Sada-E-Watan is to help readers access stories on web sites that they would normally not have time to view on a regular basis and to add value to the news source sites by mentioning their name on top, so readers can view these sites..

The Sada-E-Watan takes no responsibility for any loss or damage suffered as a result of using the linked websites or as a result of using the information published on any of the pages of the linked websites.

Whilst every effort is made to ensure downloadable content is free from viruses, Sada-E-Watan cannot accept any liability for damages resulting from virus infection. You should take adequate steps to ensure your virus check regularly when using any device.

If you have any questions or comments about Sada-E-Watan, please contact us at: radio@sada-e-watan.com